For those who have set out a New Year’s resolution to be healthier, but don’t quite know how you’ll get there, we have just the prescription to help you through!

This year, efig’s Healthy Plants, Healthy You campaign will be taking place on Monday 16th January, where members will be reminding the working world exactly why plants in the office are the perfect solution to powering through the winter blues.

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Indoor plants can reduce fatigue, coughs, sore throats and other cold-related illnesses by more than 30% (Dr Tove Fjeld, University of Agriculture, Norway). Well-maintained plants can also help to reduce anxiety and keep everyone happier overall. Along with efig, we can’t see any reason why they shouldn’t be a crucial addition to any office!

To get involved, join us on social media on Monday with the hashtag #plantswork.