To emphasize the need for plants in our workplace, National Plants at Work Week, an initiative of eFIG Ltd, is taking place between the 13-17 July.
We all know that surrounding ourselves with plants makes a difference, so why not take this opportunity to get involved with nature with eFig’s 7 x 7 plan (7 minutes for 7 days). It will make you feel good, improve your general health, reduce your stress levels, help you to concentrate and make you more productive!
Here are some suggestions:
- Bring nature inside: make sure your desk has plants on it or nearby. Take the time to look at them and see if they have grown or changed.
- Gaze on the beauty of nature: can you see a green space or a planted wall or roof – use your 7 minutes to really look at and enjoy your green view.
- Get outside: take your coffee break outside and kick off your shoes and ‘breathe in’ nature from the feet up.
For further information, please visit www.efig.co.uk